About Me

About Me
NOTE: I am only offering telephone sessions and walk and talk therapy (at a safe distance) at the moment but please do not let this put you off reaching out especially in such uncertain and unpredictable times. I am also offering a 20% discount for all NHS staff.

My name is Sarah Wood, I am an Integrative Psychotherapeutic Counsellor and work with adults, children and young people.

We all need a little help from time to time. Maybe someone just to talk to, someone who will listen to you, someone who will really hear you in a non-judgemental way.

I offer one to one Counselling sessions in a confidential, private and safe environment. I do not offer my advice or my opinion but I will offer you my experience and time in a sensitive and supportive way.

Ultimately you are the expert on how you feel and I cannot promise to solve all of your problems or take away all of your pain but I can promise to be there with you along the way, allowing you to talk through what is going on for you. We can work together in finding ways for you to cope in a more positive way and for it to feel more manageable.

I have volunteered in an agency setting counselling children, young people and adults for some years and alongside my Private Practice I also work part time as a College Counsellor in the Bucks area.

I have experience of working within a variety of areas including but not exclusive to:- Family issues, relationships, self-harm, bullying, stress, special needs, anxiety, depression, bereavement, Obsessive compulsive disorders (OCD) anger issues, suicidal thoughts, low self-esteem, domestic violence, divorce, school issues, Bi Polar Disorder and Borderline Personality Disorder.

As an integrative therapist, my training has provided me with the flexibility to meet the differing needs of clients and enables me to work with a significant variety of presenting issues.

If what you are experiencing is not listed, please do not hesitate to get in touch with any questions or concerns you may have.

I provide short or long term therapy depending on your individual needs. This is a personal choice and there is no obligation for you to stay any longer than you feel is necessary or that you can cope with.